Healthy Moves of Malvern, Pa., offers Exercise Training Programs to Clients in Chester and Delaware Counties Pa.
At Healthy Moves the goal of exercise training is to teach each individual what exercises would benefit their particular needs. This includes teaching good posture and body mechanics, and fostering body awareness. The intention is to empower you to understand your body and know what efficient movement feels like. The ultimate outcome we seek is pain-free movement and prevention of injuries.
Our exercise training programs include:
What Clients Say
“Thank you Domenic!
You have given me the tools to deal with my soreness at home. When my ache acts up, I know I can ease it with the exercises you have taught me.”
Certified Clinical Exercise Physiologist ®