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NEW COVID-19 Precautions

 Read below for all the details. COVID-19 safety measures for Massage Therapy  at Healthy Moves     Thank you for visiting Healthy Moves. In the interest of protecting you, myself and everyone coming through my work space, I have implemented the following...

Surviving Snow Shoveling

Surviving Snow Shoveling            With snow shoveling, specially the wet heavy stuff, comes the increased incidences of heart attacks and back injuries. Why the Heart Attacks? The reason for the heart attacks, while shoveling, is over stressing the heart with...