A program of regular massage therapy sessions increases your body awareness and teaches you to monitor its signals and needs.
Your massage therapy session can include any one or combination of these modalities or subcategories:
- Myofascial Release
- CranioSacral Therapy
- Visceral Manipulation
- Therapeutic Massage
- Sports Massage
- Deep Tissue Massage and Myofascial Trigger Point Therapy
What Clients Say
Domenic Lopez of Healthy Moves is a professional. He treats the body as the sum of interconnected parts, and is a diagnostician. He will take the time to assess what is going on in your body and implement treatments, whether it be massage, visceral manipulation, or stretches and exercises. The approach is completely individualized, adjusted for each session. I have found his approach to be far more successful than the hours of physical therapy sessions I had previously for my low back pain.
Proper exercising should result in improving coordination, strength, mobility, endurance and body awareness. When one learns to exercise correctly there will be a carry over effect which results in the natural use of good body mechanics when standing, bending and twisting, as is required in many daily activities. This equates to better freedom of movement, reduced stress on joints and muscle, therefore reducing risk of injury or chronic pain.
Domenic strives to empower you to learn and feel that freedom of movement. It’s why he calls his practice Healthy Moves.
What Clients Say
It occurred to me, after our treatment session this week, that it has been six months since an orthopedist recommended surgery for my back and neck. Because of the care I have received from you and a chiropractor I have avoided that surgery and it seems unlikely it will be necessary in the near future. Beyond the actual treatment you have provided, I want to commend your dedication to education of your patients. Your detailed and articulate descriptions of my condition and how to ameliorate it have covered everything from exercise to ergonomics and have allowed me to take my own actions to address the situation. This makes your overall treatment even more effective.
I look forward to working with you on a “maintenance” schedule over the coming months.”
John K. Leonard
Retired Chief Executive Officer, CIGNA Group Insurance
Welcome and thank you for visiting Healthy Moves serving clients in Malvern, Pa and on the Main Line.
My name is Domenic Lopez. I have over 30 years experience in massage therapy and exercise prescription to help you find better health with my integrative approach to bodywork and movement education. The modalities I use in my Massage Therapy and Exercise Training practice include Myofascial Release, CranioSacral Therapy, Visceral Manipulation, Deep Tissue, Therapeutic Massage and Sports Massage. My approach to exercise training focuses on functional movements to train your muscles to perform your daily activities effectively.
As a Licensed massage therapist and certified exercise physiologist, I can help you:
- Work out the kinks in your body
- Correct structural imbalances
- Reduce stress and tension
- Breathe better
- Teach you to move and exercise effectively
- Guide you in healthy lifestyle choices
Our office is located at 16 Grubb Road Malvern, PA 19355. We see clients Tuesday through Friday by appointment only. Call (610) 725-0995 today to schedule your appointment.
Licensed Massage Therapist
Certified Clinical Exercise Physiologist